Kōra Tips

Advice, well-being and active recovery

Welcome to our space dedicated to recovery, mobility and well-being.
Here you will find practical advice, gentle sports routines, recovery tips , and inspiration for taking care of your body… and your energy.

Examples of upcoming articles:

  • 5 recovery rituals after a weight training session

  • How to use a foam roller effectively?

  • Morning sports routine at home – 10 minutes for yourself

  • Acupressure mat: benefits, duration, precautions

  • Why integrate resistance bands into your workouts?

  • Breathing & Mobility: Exercises to Release Tension

Purpose of the Kōra Blog

  • Making recovery simple and accessible

  • Bringing concrete value to each customer

  • Creating a connection around listening to the body and intelligent movement

Would you like to suggest a topic to us?

Write to us at : kora.store.contact@gmail.com
or on Instagram: @kora